Con Tempo Challenge | PH 7
It’s time to bring back the 7th phase of our 8-week course! This 2-month accelerator is designed to provide you with a weekly structure to improve your technique, flexibility, and strength, making it easier to work toward those new skills and breakthroughs.
What’s Included:
8 Studio Classes – Hands-on training to refine your movement and flow.
Guest Teacher Session – Gain insights and learn from a seasoned professional in a different style.
12 Flexibility Training Classes – Targeted drills to enhance active flexibility and strength.
Accountability System – Stay motivated and on track with built-in support.
Professional Footage – Showcase your progress with high-quality video of your finale performance.
Weekly Homework & Journaling Prompts – Deepen your connection to the process through reflection and consistent practice.
Why Join?
Join a close-knit community that supports and inspires you along the way. This program seamlessly combines technical training with mindfulness, offering a comprehensive approach to movement. With weekly homework and a structured training plan, unlocking new skills becomes not just attainable but genuinely enjoyable.
Class Schedule & Levels:
Int/Adv: Saturdays, 3–6 PM
Beginners: Saturdays, 6–9 PM
📍 Maryland Creative Quarters
It’s time to bring back the 7th phase of our 8-week course! This 2-month accelerator is designed to provide you with a weekly structure to improve your technique, flexibility, and strength, making it easier to work toward those new skills and breakthroughs.
What’s Included:
8 Studio Classes – Hands-on training to refine your movement and flow.
Guest Teacher Session – Gain insights and learn from a seasoned professional in a different style.
12 Flexibility Training Classes – Targeted drills to enhance active flexibility and strength.
Accountability System – Stay motivated and on track with built-in support.
Professional Footage – Showcase your progress with high-quality video of your finale performance.
Weekly Homework & Journaling Prompts – Deepen your connection to the process through reflection and consistent practice.
Why Join?
Join a close-knit community that supports and inspires you along the way. This program seamlessly combines technical training with mindfulness, offering a comprehensive approach to movement. With weekly homework and a structured training plan, unlocking new skills becomes not just attainable but genuinely enjoyable.
Class Schedule & Levels:
Int/Adv: Saturdays, 3–6 PM
Beginners: Saturdays, 6–9 PM
📍 Maryland Creative Quarters
It’s time to bring back the 7th phase of our 8-week course! This 2-month accelerator is designed to provide you with a weekly structure to improve your technique, flexibility, and strength, making it easier to work toward those new skills and breakthroughs.
What’s Included:
8 Studio Classes – Hands-on training to refine your movement and flow.
Guest Teacher Session – Gain insights and learn from a seasoned professional in a different style.
12 Flexibility Training Classes – Targeted drills to enhance active flexibility and strength.
Accountability System – Stay motivated and on track with built-in support.
Professional Footage – Showcase your progress with high-quality video of your finale performance.
Weekly Homework & Journaling Prompts – Deepen your connection to the process through reflection and consistent practice.
Why Join?
Join a close-knit community that supports and inspires you along the way. This program seamlessly combines technical training with mindfulness, offering a comprehensive approach to movement. With weekly homework and a structured training plan, unlocking new skills becomes not just attainable but genuinely enjoyable.
Class Schedule & Levels:
Int/Adv: Saturdays, 3–6 PM
Beginners: Saturdays, 6–9 PM
📍 Maryland Creative Quarters