The energy and community in ConTempo is something special. Your vulnerability is welcomed and encouraged. Your failures are encouraged. Your creative risks are encouraged. You as a disciple and own personal leader is encouraged.

My experience with Contempo was transformative. It not only provided healing during a challenging period through reflective practices and the supportive community it fosters, but also enhanced my skills and self-awareness. It redirected my focus towards tangible steps, improved my balance through grounding exercises, and facilitated a deeper connection with my body, from fingertips to toes.

Contempo feels like a launchpad for those willing to accept their own ambitious challenge, regardless of style.

Danie

I have never grown so much in confidence and in my dancing like I did at Con Tempo. Not only that, I let go of my fear of dancing in front of others.I built so many beautiful relationships each allowing me to grow and bloom each week.

The training is intense but in the most rewarding way. I gained strength, my flexibility improved and my heart opened up so much from the journalling prompts. I found parts of myself I never knew existed/

If you want to grow and evolve on a level that's not just on the surface Con Tempo is perfect, there isn't anything like it.

Diondra

You have been the teacher I needed at the time that I needed. The lesson I took most to heart is to respect and follow the process. Contempo is made of moving parts which are small on their own but need one another to have the biggest impact.

Everything you taught us involves process, time, consistency and resilience. Thank you for your grace, patience and for challenging us to strive for excellence. I also appreciate how you made room for play, for silliness, and for our inner children. There was always so much joy in the room.

I think I hadn’t trained in this way in so long that I was unaware of my areas of improvement. Now that I have the language, I can’t wait to chip away at these in the new year. You are a whole blessing! Thank you!

Clarice

There was so much more to this experience than just a dance class. Klara built a community. We journaled together, we shared our experiences and cried together, we took it out on the town and supported each other in class. Everyone was at a different stage of their dance journey, yet everyone was accepted as equal.

I left this challenge feeling inspired, empowered, loved and energised.

Kimberley

Best decision I made for my dance career. You inspire me everyday. Your energy speaks volumes, such a beautiful soul.

I had an inspiring experience as well as a humbling experience. I’ve gained so much confidence in myself from being part of this movement. Another highlight was meeting a great set of people on this Con Tempo journey.

Michiko

l loved having the accountability to progress my training. It was freeing, fun, and supportive and gave me something to look forward to every week!

This has been so unique. Often technical courses are good for the body but not necessarily for the mind. This however has been taught in a way that has been so good for the mind, body and spirit!

This course has helped me to fall back in love with dance again after a difficult relationship with it. Ps. Loved the journaling prompts

Lauren

Con Tempo is one of the main sources for growth for me. Since joining, I saw a lot of improvement in my technique, musicality and grooves.

Throughout the training I received a lot of support from the group, personal feedback and insights. There were many real deep real quick moments, lots of personal lessons, and realisations. I know here I will always be challenged and respected.

The community is just a blessing. All people are so different, there are so many things each individual person at Con Tempo can teach you. We have been having so much fun together. People here are also emphatic and will never let you go through a struggle alone.

Dasha